Posts tagged Whole-brain goal setting
How good are you at making decisions?

We make decisions constantly throughout the day. Avoiding a few early on may reduce stress but soon we are in full swing of our day and need our brain to be functioning effectively to help us perform at our best. Many decisions are easy, others not so much, depending on the impact or consequence of our decision. How we make decisions is important...

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New Year, New You – Are YOU ready?

It’s the beginning of a new decade, a new year and we are already one month down. I am all for vision boards, goal setting, visualising the next decade worth of goals… but at some stage a solid plan needs to be laid out and then hard work comes into effect – these things will not just happen on their own. DO NOT SET GOALS if you are not ready…

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